Saturday, December 17, 2011


matchstickmolly:

Luscious Chocolate Oatmeal Cookie In-A-Bowl: Regular Version for Standard Folks
1/8 Cup Oatmeal1/4 Cup Granola2 tsp. Cocoa Powder1 tsp. Brown Sugar1/2 tbsp. Peanut Butter
Combine all the dry ingredients in a bowl with the oatmeal on the bottom and the granola on top. Pour hot, hot water directly on top of the granola, then stir it. Use minimal water for maximum cookie effect.
NUTRITION FACTS200 Calories   32g Carbs6g Fat   12g Sugar4.5g Fiber 5g Protein 
______________________________________________________________________
Luscious Chocolate Oatmeal Cookie In-A-Bowl: Molly’s Monster Health Version for the Extremely Meticulous1/8 Cup Organic Steel-Cut Oatmeal1/4 Cup Trader Joe’s 9-Grain Honey and Almond Flax Cereal2 tsp. Cocoa Powder1/4 Scoop (roughly 1 tbsp.) Body Fortress Vanilla Whey Protein Powder1 tbsp. PB2 
NUTRITION FACTS150 Calories   18g Carbs3g Fat   4g Sugar5.5g Fiber 13g Protein 
______________________________________________________________________
I’m not tellin’ tales out of school, but the Molly version has an average of 50 less calories, less sugar, less carbs, more fiber and more protein than the Lara, Luna, and Kashi bar versions. 
How did she do it? The only answer, darling, is witchcraft.

matchstickmolly:

Luscious Chocolate Oatmeal Cookie In-A-Bowl: Regular Version for Standard Folks

1/8 Cup Oatmeal
1/4 Cup Granola
2 tsp. Cocoa Powder
1 tsp. Brown Sugar
1/2 tbsp. Peanut Butter

Combine all the dry ingredients in a bowl with the oatmeal on the bottom and the granola on top. Pour hot, hot water directly on top of the granola, then stir it. Use minimal water for maximum cookie effect.

NUTRITION FACTS
200
 Calories  32g Carbs
6g Fat  12g Sugar
4.5g Fiber 5g Protein 

______________________________________________________________________

Luscious Chocolate Oatmeal Cookie In-A-Bowl: Molly’s Monster Health Version for the Extremely Meticulous

1/8 Cup Organic Steel-Cut Oatmeal
1/4 Cup Trader Joe’s 9-Grain Honey and Almond Flax Cereal
2 tsp. Cocoa Powder
1/4 Scoop (roughly 1 tbsp.) Body Fortress Vanilla Whey Protein Powder
1 tbsp. PB2 

NUTRITION FACTS
150 Calories  18g Carbs
3g Fat  4g Sugar
5.5g Fiber 13g Protein 

______________________________________________________________________

I’m not tellin’ tales out of school, but the Molly version has an average of 50 less calories, less sugar, less carbs, more fiber and more protein than the Lara, Luna, and Kashi bar versions. 

How did she do it? The only answer, darling, is witchcraft.



POST DETAILS:
Posted on December/17/2011
Tagged as: fitness, training, food, recipes, bananas, chocolate, oatmeal,
Originally Posted by: matchstickmolly.com Reblogged From: healthyin2013

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