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Saturday, April 28, 2012
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via howintensive
Hydration nudge.
Your urine should be clear enough to see words through it. If you drink a lot of soda, it will probably be a lot more yellow and dark than if you drink water, which means your body is trying to rid itself of all the waste in your system.
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Ah, the newest iteration of the Urine Trouble chart as we called it back when I was a Boy Scout (back when dinosaurs...
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My urine is typically lighter than the top one. I do drink lots of water though
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Guide so you know how much water your body needs based on your urine!
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