Friday, December 9, 2011
Thursday, December 8, 2011
Thursday, December 8, 2011
Pears are a delicious Fall fruit :)

tobepetite:

Thursday, December 8, 2011
bobbbi:

Morning runs with mum :)
Thursday, December 8, 2011
Thursday, December 8, 2011
ALWAYS keep focus, filled with motivation, and strive 2ur besy!!*!
Wednesday, December 7, 2011
honeybeeyourself:

Just in time for all those holiday recipes, everyone’s favorite spice…cinnamon
Wednesday, December 7, 2011
If you want to be successful, GO AFTER IT! Don’t kinda want it, WANT IT! We all have the possibility to make our dreams a reality. GO!
Tuesday, December 6, 2011
healthyequalshappy:

haha my philosophy.  Just try and fit in some exercise, too =)

               yup ur right!!*
Tuesday, December 6, 2011
LOVE YOURSELF!!!*
Tuesday, December 6, 2011
It’s party-dress season!
THE LBD WORKOUT (that’s Little Black Dress)lol
Get the body you want for the holidays with this can’t-fail cardio/sculpt plan.
you’ll need: Two pairs of dumbbells (5 to 8 pounds and 10 to 12 pounds) and one set of 2-pound ankle weights.
Three times a week on nonconsecutive days.
Start with the 12-minute strength routine here to target your top trouble zones.                                             Add our do-anywhere  cardio program (a jump-rope workout with shadow boxing intervals)                     to blast up to 300 calories in 30 minutes — perfect for no-time-to-work-out season.
 By January 1, you’ll have lost up to 5 pounds=)
Monday, December 5, 2011
Waffles with Blueberry Sauce


INGREDIENTS
3 tablespoons sugar
1 teaspoon cornstarch
1 teaspoon grated lemon peel
3 tablespoons water
1 cup fresh blueberries (divided)
3 Kellogg’s® Eggo® Nutri-Grain® Waffles made with Whole Wheat
DIRECTIONS
In small saucepan stir together sugar, cornstarch and lemon peel. Whisk in water. Stir in 1/2 cup of the blueberries, crushing berries slightly. Cook and stir over medium heat until mixture thickens and boils. Stir in the remaining 1/2 cup blueberries. Remove from heat.
Meanwhile, toast KELLOGG’S EGGO NUTRI-GRAIN Waffles made with Whole Wheat according to package directions. Place on serving plate. Top with blueberry mixture. Serve immediately.
Monday, December 5, 2011
Train hard because there is no other way..!!*
Monday, December 5, 2011
I just want to take this time to thank all my  followers!!!* You guys keep me moving and you ROCK!!!*=) ♥
Monday, December 5, 2011
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